d, why don't you kill something and then bake it?  
You're still there....  on the 2nd page.....  I don't think you were too direct.  Well said, actually.
My body builder/trainer/5th degree black belt friend is taking me out for lunch today ~ to a place that brings unlimited hushpuppies and coleslaw with your food!  I didn't even know about that place until 
she told me about it.  So she told me if I train hard all week she'd take me there.  I trained 
hard.  She says the trick is to order lunch, eat hushpuppies and coleslaw until you can't possibly take another bite, then ask for a doggie back and take your lunch home (that you can't even look at, let alone eat) and have it for dinner.  I love that plan!
We're going to hit cardio hard for an hour or so and then be at the table by 11:00....  Oh, it's going to be a great day!!!
Three days in and none of my plants are dead yet.  :eek: